4862
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.8 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:06.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:30.7 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 17:03.7 | 17:54.5 | 972 | 17:53.6 | 17:52.4 | 17:49.1 | 17:43.5 | 17:27.2 | 17:01.1 | 16:12.6 | |
| 6000m | 20:43.2 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:56.6 | 36:37.3 | 974 | 36:36.5 | 36:34.2 | 36:27.3 | 36:16.0 | 35:42.6 | 34:49.2 | 33:10.1 | |
| 30 mins | 8622 | 8208 | 967 | 8213 | 8222 | 8247 | 8291 | 8420 | 8635 | 9067 | |
| 60 mins | 16789 | 16032 | 974 | 16042 | 16059 | 16110 | 16193 | 16445 | 16865 | 17705 | |
| Half M | 1:16:00.9 | 1:19:44.6 | 975 | 1:19:43.3 | 1:19:38.3 | 1:19:23.3 | 1:18:58.5 | 1:17:45.8 | 1:15:49.5 | 1:12:13.3 | |
| Marathon | 2:38:40.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points